Erakulis App

Probiotics and prebiotics are essential for a healthy gut and overall well-being....

While federal guidelines attempt to standardize nutrition for millions, clinical practice reveals...

We live in a society where basic nutrition information is widely available;...

The new Dietary Guidelines for Americans 2025–2030 promise a “reset” with a...

The Dietary Guidelines for Americans 2025–2030 arrived with a strong slogan:“Eat real...

The new Dietary Guidelines for Americans 2025–2030 present themselves as “the largest...

Biohacking isn’t the enemy; it’s a promise. But without awareness, it becomes...

It is ironic: the tools we use to reduce stress can become...

We live in an era of surveillance, sleeping with sensors, eating by...

They call it “optimization.” Sleeping under surveillance. Eating like a machine. Cold...